Have you ever heard the story of Catherine O'Leary's Cow?
Back in 1871, the Chicago Tribune reported that the cause of the great Chicago Fire was a cow, Catherine O’Leary’s cow to be precise, kicking over a lantern in the barn while it was being milked.
Unfortunately, the Tribune admitted later on that it had completely fabricated the story, but that didn’t stop people from blaming Catherine and her cow from being widely blamed for one of the greatest disasters in US history.
What’s this got to do with teething, you ask?
Nothing really, except that they’re both victims of some unnecessary scapegoating.
Teething gets blamed for just about every ailment imaginable when it comes to babies. Baby’s got a fever? Probably because she’s teething. Baby’s crying more than normal? I bet it’s sore gums from those teeth coming in. Baby’s got runny poop for a couple of days? I’ve heard that diarrhea can be caused by teething.
Now, all of those things are potentially the result of a tooth coming in, that’s true. But most parents are too quick to blame teething for any and all deviations from the norm as soon as they notice that first tooth appearing below the gum line.
And this is especially true when it comes to sleep.
As parents, we’re predisposed to preventing discomfort in our babies, and that’s a good thing, obviously. But the natural reaction when baby starts crying in the night is to go in and do whatever we can to soothe them, which can lead to baby being unable to get to sleep without that comfort.
So let’s say you’ve been sleep training for a couple of weeks, everything’s going well, and then suddenly, you start to see a regression. Baby is suddenly waking up crying two or three times a night. Naturally, you’re going to look for a reason why they’re slipping back into old habits. And if there’s a tooth coming in, that provides a quick and easy answer.
And, of course, it’s not fair to leave baby to cry if they’re actually in pain and not just looking for Mommy to come nurse them back to sleep, so you give in and decide you’ll get back to sleep training once this whole teething thing is over with.
Cut to a year later, and baby is still getting rocked or soothed to sleep every time they wake up, because hey! I think there’s a tooth coming in!
So... just a couple of things to bear in mind before you give up on your sleep training routine due to incoming choppers.
First of all, teething symptoms last for around eight days, so if you’re looking at two weeks of baby crying through the night, it’s either due to some other ailment, or baby has once again learned that crying when he wakes up will bring his favorite person into the room, and she’ll be helping him get back to sleep.
Second, teething symptoms are not nearly as uncomfortable as parents typically imagine they are. We hear about teeth “breaking” or “erupting” through the gums, which conjures up some cringe-worthy images, but nature is not nearly so heartless in this instance. Baby’s gums move out of the way to allow for incoming teeth.
Long story short, according to many experts, teething doesn’t cause a significant amount of pain. So, once again, I’m not suggesting that you should ignore the teething thing altogether. Just bear in mind that new teeth are not the villain they’re often made out to be.
And remember, baby’s going to be a lot happier while going through the process if he’s getting full nights of uninterrupted sleep.
The same thing goes for his parents.
P.S. I'd love to hear your thoughts about teething & sleep! Comment below
Well, It’s happening……the end of Summer is fast approaching and for many of us that means our kiddos are heading back to school and back to a routine. I know my family has enjoyed the more relaxed schedule of the Summer which has often meant a later bedtime for my boys. After all, what kid wants to go to bed at 7:30pm when they’re camping! It’s just about 2 weeks until my kids start school so I have plenty of time to get them back on a consistent bedtime schedule.
Don’t wait until the night before school to get bedtime consistent again. It takes time for their bodies to adjust and starting a week or two before school starts will help them so much.
Watch The Clock:
School aged children should go to bed NO later than 8pm. For those of you out there rolling your eyes and saying my child would never go to bed at 8pm, try it! These kiddos need at least 10 hours of uninterrupted sleep every night in order to function at their best. My kids are 8 and 6 and this school year their bedtime will be 7:30pm. They have to get up by 6:30am so they get 11 hours of sleep EVERY night. If your school aged child isn’t getting at least 10 hours of sleep every night I would take a hard look at your schedule and make some changes in order to make their bedtime a priority.
Computers, iphones, ipads, and TVs all emit blue light which inhibits melatonin production in the brain. Melatonin is the hormone we make when we start to get sleepy after the sun goes down. Screens trick the brain into thinking it’s still daytime which can wreak havoc on a child trying to fall asleep. A good rule of thumb is no screen time within an hour of lights out.
Keep The Room Cool & Dark:
We’ll still be having longer days and early morning sun way into September so be sure your kiddos rooms have blackout shades. I can’t stress enough how much this helps with children and sleep. Also, keep the room temperature between 60 and 70 degrees. A cool, dark room will help a child sleep their best.
Allow Some Reading Time:
The repetitive eye movement and low brain activity is a natural sedative. 30 minutes of you reading to your child or them reading to you will help them fall asleep faster. Try to take time to read with them every night.
Here's to a great school year & well rested children!
P.S. Need help getting your children on a consistent schedule? I can help. Contact me today! firstname.lastname@example.org
I'd love to hear your thoughts about kiddos going back to school. Comment below!
Jo Anna Inks
I help tired, frustrated parents get their babies sleeping through the night and napping well so everyone in the family can get the rest they so desperately need!